Blog Archives - Lisa Hart Coaching & consulting

IF YOU WANT TO GET STUFF DONE, STOP TALKING TO YOURSELF LIKE THAT!

3/31/2015

"Talk to yourself like you would to someone you love."
~ Brene Brown

Have you ever listened to how you speak to yourself? The number of times you say should, must, need or have to in an hour, let alone a day?

We use these imperatives like little whips, to get us moving. We think it helps us get stuff done, and, occasionally, it might.

But how does it leave you feeling? Energized and inspired?

Not so much.

But read on....there's good news . . . .

RECAPTURE YOUR HAPPINESS MOJO IN TWO EASY STEPS

3/27/2015

Remember the song “If you’re happy and you know it clap your hands. . .”?

When I think of it, I immediately flash back to my childhood. It's 1965. I'm at a birthday party. There's a chocolate cake with pink buttercream flowers and a tiny, pink ballerina right in the middle. There are balloons, party hats, pin-the-tail-on the donkey and musical chairs. After a healthy portion of birthday cake and ice cream, I’m all sugared up, ready to crash, and utterly happy.

Sound familiar? Do you remember feeling so utterly happy that in everything felt right with the world?

Have you felt that way lately?

I am passionate about empowering women to lead extraordinary lives and have helped many find greater joy, fulfillment and success. If you're feeling stuck and having difficulty navigating the "what ifs," or if you're feeling confident in one area and want to bring that confidence to another, or if you're tired of the status quo and want something more, I can help. Sign up for introductory consultation and let's see how coaching might support you!

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