Blog Archives - Lisa Hart Coaching & consulting

GRATITUDE: WHAT'S GUILT GOT TO DO WITH IT?

11/27/2015

In the wake of so many tragedies, here and abroad, it can be difficult to celebrate what we have -- when others have so little. Our sense of helplessness can override feelings of joy and gratitude and even give rise to guilt.

But does it need to?

Brene Brown, Ph.D., LMSW, a social scientist and research professor at the University of Houston Graduate College of Social Work, made an interesting observation about gratitude while researching vulnerability.

I am passionate about empowering women to lead extraordinary lives and have helped many find greater joy, fulfillment and success. If you're feeling stuck and having difficulty navigating the "what ifs," or if you're feeling confident in one area and want to bring that confidence to another, or if you're tired of the status quo and want something more, I can help. Sign up for introductory consultation and let's see how coaching might support you!

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